Rolls of dried bean milk creams knowledge introduction: Rolls of dried bean milk creams is a bean product made from soybeans after grinding, boiling, condensing and drying. Rolls of dried bean milk creams is made by picking skin from a pot, straightening it, rolling it into a rod, and drying it. Rolls of dried bean milk creams is light wheat yellow in color, shiny, with even honeycomb, easy to break when folded, and good in appearance. Rolls of dried bean milk creams is a high-grade food of bean products. With its high nutritional value, it is widely known as "meat in vegetable" and is loved by consumers. Rolls of dried bean milk creams is made from soybean, which has similar nutritional value to soybean, such as soybean protein, dietary fiber, and carbon hydrate, and is very beneficial to human body.
Nutrition analysis of Rolls of dried bean milk creams:
1. Rolls of dried bean milk creams is rich in protein and has high nutritional value;
2. The lecithin it contains can remove cholesterol attached to the blood vessel wall, prevent arteriosclerosis, and prevent cardiovascular disease,
Protecting the heart;
3. Contains various minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, promotes bone development, and is beneficial for children
The bone growth of the elderly is extremely beneficial;
4. It also contains abundant iron and is easily absorbed by the human body, which has a certain therapeutic effect on iron deficiency anemia. ?
Stir fried Rolls of dried bean milk creams with celery:
Ingredients: 200g celery, 50g Rolls of dried bean milk creams, half red pepper
Accessories: salt, oil, chicken essence in moderation
Method:
1: Rolls of dried bean milk creams is soaked in cold water to soften and drain the water; Cut the red pepper into circles.
2: Remove the old leaves, tear off the old tendons, clean and drain the water from celery.
3: In a hot oil pan, stir fry celery until it changes color.
4: Add Rolls of dried bean milk creams and stir fry for 2 minutes.
5: Add red pepper rings, stir fry a few times, add salt and chicken essence in moderation, stir fry evenly!
6: A very light stir fried dish is now on the table!
Experience sharing:
1: Celery leaves are also very nutritious, so just remove the old leaves and use the tender leaves to stir fry together;
2: The entire process is stir fried over high heat, without adding water in the middle;
3: If you like crispy celery, you can fry Rolls of dried bean milk creams first, and then put celery. As long as my approach is
Taking care of the children at home, he is very resistant to hard things. I stir fried the celery for a slightly longer period of time, which is fine
Stir fry it not so hard, and the aroma of celery (the peculiar smell in children's mouths) is not so strong.
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